Blog

Breaking the Silence: Introducing the "Proof of Wellness" Podcast

After a decade of navigating cannabis censorship, we’re finally breaking the silence. Join Julie Mercer-Ingram and Sarah Miletich as they pull back the curtain on CBD, CBN, and the science...

Endocannabinoid System Explained: Your Body’s Built-In Balance Keeper

Learn how the endocannabinoid system (ECS) helps regulate mood, sleep, pain, and more—and how cannabinoids...

What’s the Deal with Hemp: Where’s the THC?

Confused about hemp, cannabis, and THC? This blog breaks down what the 2018 Farm Bill...

Man applying Proof Remedy Ice Hot Roll-On to shoulder outdoors by the ocean for natural muscle and joint relief.

Proof Topicals for Instant Muscle and Joint Relief

Proof topicals deliver fast relief for sore muscles and joints, thanks to clean, plant-based ingredients...

Botanical illustration of a hemp plant with leaves, seeds, sprouts, and growth stages.

Why Product Testing Matters: Your Health, Your Safety, Our Priority

A dirty secret, most wellness products aren't tested. At Proof, we go above and beyond...

Proof Remedy CBN Sleepy Drops bottle and packaging on nightstand with woman resting on couch in the background.

Navigating Perimenopause Sleep Issues: Finding Rest with Plant Medicine

Perimenopause disrupted my sleep—until I found plant-based support with Proof’s Sleepy Drops. Here’s how this...

Small dog enjoying a Proof Pets CBD infused pup cup on a sunny day.

Pup Cup Recipe: A Sweet Treat for My Sweet Old Pup

Cool your pup down with a healthy treat! This easy DIY infused pup cup recipe...

Brown and white dog on a picnic blanket outdoors with people in the background.

Helping Your Dog Feel Safe & Calm During Fourth of July Fireworks

Many dogs experience fear and anxiety during fireworks, especially around the Fourth of July. Learn...

Proof CBD drops next to a bowl of bath salts

How to Make CBD Infused Bath Salts

Making CBD infused bath salts at home is an easy and effective way to relax,...

The Story Behind Proof: Women-Owned, Community-Driven Wellness Since 2016

Proof Hemp began as a family journey—born from a search for trustworthy CBD. Discover how...

Two women smiling as one uses a dropper to give Proof hemp tincture outdoors at a gathering.

How to Use CBD Tinctures: A Simple Guide

Learn how to use CBD tinctures in drinks, food, baths, topically, and more. A simple...

Woman enjoying a Proof CBD infused mocktail outdoors on a sunny day.

How to Mix Wellness Into Your Glass

Learn how to make calming, alcohol-free wellness cocktails at home using Proof tinctures. Easy recipes...

Person applying Proof Remedy Ice Hot Roll-On topical to wrist for natural muscle and joint pain relief.

Why Use CBD Topically? The Benefits of Hemp CBD for Muscles, Joints, and Recovery

Topical CBD offers targeted relief for sore muscles and joints. Learn why it works and...

CBD for Pets: What Every Pet Owner Should Know

A complete guide to using hemp CBD for pets. Learn the benefits, how much to...

Illustration of a hand holding a multicolored hemp leaf, symbolizing plant-based wellness and natural healing.

What is CBD and How to Use It

Learn what CBD is, how it works, what it feels like, and how much to...