How to Make CBD Infused Bath Salts

Looking for an easy way to turn your bathroom into a spa? Making CBD infused bath salts at home is simple, affordable, and incredibly effective for deep relaxation. Whether you need help winding down at night or soothing sore muscles after a long day, CBD bath salts are one of my favorite self-care hacks.

What You’ll Need

• Epsom salts - any pure bath salt
• CBD drops - Proof’s CBD Drops are perfect for anytime and we recommend the Sleepy Drops for nighttime baths
• Essential oils - any combination will work. We like lavender and mint. 

Step-by-Step: Making Your Own CBD Bath Salts

1. Measure your salts. Start with about 1–2 cups of Epsom salts in a bowl.
2. Add CBD drops. Add your desired amount of CBD oil directly to the salts.
3. Mix in essential oils. A few drops of essential oil can add a soothing aroma to your bath.
4. Add to your bath. Pour the mixture into warm running water and let it dissolve.

Why CBD Bath Salts?

CBD is naturally anti-inflammatory and can help soothe aches and pains. Adding CBD drops to bath salts is a gentle, non-invasive way to support your body’s recovery, reduce stress, and promote deeper relaxation.

Whether you’re sore from a workout, feeling stressed, or just need better sleep, a CBD-infused bath is a luxurious yet easy wellness ritual. We highly recommend trying infused bath salts for a calming, restorative experience at home.

Tip: If you’re new to CBD, start with a smaller dose to see how you feel and increase as needed. Always use high-quality, lab-tested CBD for the best results.