Recipes & Lifestyle Articles

February 26, 2026 · By Sarah Miletich

After a decade of navigating cannabis censorship, we’re finally breaking the silence. Join Julie Mercer-Ingram and Sarah Miletich as they pull back the curtain on CBD, CBN, and the science of welln...

December 30, 2025 · By Sarah Miletich

Setting goals is easy; keeping them is the real journey. Discover how to shift from an 'all or nothing' mindset to sustainable success with our 2026 guide to attainable wellness. Learn why your 'Wh...

October 30, 2025 · By Sarah Miletich

Bake up cozy fall vibes with these chewy CBD Pumpkin Cookies. Spiced, soft, and infused with Proof CBD Drops for 10mg of calm comfort in every bite.

June 27, 2025 · By Julie Mercer-Ingram

Cool your pup down with a healthy treat! This easy DIY infused pup cup recipe is a delicious way to support your dog’s calm and comfort—especially on hot or stressful days.

June 11, 2025 · By Julie Mercer-Ingram

Making CBD infused bath salts at home is an easy and effective way to relax, soothe sore muscles, and unwind after a long day. All you need are Epsom salts, high-quality CBD drops, and your favorit...

June 9, 2025 · By Julie Mercer-Ingram

Proof Hemp began as a family journey—born from a search for trustworthy CBD. Discover how our women-owned, California-rooted brand champions compassionate, plant-based wellness for communities nati...

June 3, 2025 · By Julie Mercer-Ingram

Discover how to cook and bake with hemp CBD tinctures in simple, healthy ways. Learn how to use our vegan, sugar-free, gluten-free CBD oil in smoothies, dressings, baked goods, and more.

May 27, 2025 · By Julie Mercer-Ingram

Learn how to make calming, alcohol-free wellness cocktails at home using Proof tinctures. Easy recipes + usage tips to unwind, refresh, and support your wellness.