Blog
CBD and THC both come from the same plant family, and they're often mentioned in the same breath, but they work very differently in your body, and the law treats...
CBD Dosage Guide: How Much Should You Take?
Find the right CBD dosage with practical guidance based on body weight, product type, and...
Ultimate Guide to Hiking and Camping with Your Dog
Want your dog to be great at the campsite or on the backpacking trail? It...
CBD Roll-On for Sore Muscles: How Topical CBD Fits Into Recovery
Tight shoulders after a long day at your desk. Tired legs after a workout. Stiff-feeling...
CBD for Cats: A Complete Guide to Safety, Benefits, and Dosing
Short answer: CBD appears to be reasonably well-tolerated in healthy adult cats when given as...
CBD vs CBG vs CBN: What’s the Difference?
If you have been comparing cannabinoids, you have probably come across the question of CBD...
CBD for Back Pain: 2026 Guide to Natural Relief
Millions struggle with daily back pain and the harsh side effects of traditional treatments. CBD...
Breaking the Silence: Introducing the "Proof of Wellness" Podcast
After a decade of navigating cannabis censorship, we’re finally breaking the silence. Join Julie Mercer-Ingram...
Why is there a Prop 65 warning on my Proof product?
If you’ve purchased a cannabis product recently, you might have noticed a California Proposition 65...
How to Set and Achieve Your 2026 Wellness Goals
Setting goals is easy; keeping them is the real journey. Discover how to shift from...
Is Cannabis Legal Now? What the Executive Order Means
On December 18, 2025, President Trump signed a major executive order to fast-track cannabis rescheduling...
Why CBD Tinctures Outshine Gummies and Beverages
Beyond the Ordinary: Are You Missing Out on Better Wellness Options? While popular supplements are...
Our Honest Take: The Massive Research Gap in Cannabis
As a science-forward cannabis brand, we understand the frustration around the lack of definitive answers...
The Federal “Hemp Ban”: What It Means for Proof Products
The "Hemp Ban" tucked into the November 2025 government funding bill has caused massive confusion....
Chewy CBD Pumpkin Cookies: Your Cozy Fall Treat 🍪🎃
Bake up cozy fall vibes with these chewy CBD Pumpkin Cookies. Spiced, soft, and infused...
How to Open Proof Drops: An Easy Trick for Child-Resistant Packaging
Struggling to open your Proof Drops bottle? Learn our easy, safe trick for child-resistant packaging....
Endocannabinoid System Explained: Your Body’s Built-In Balance Keeper
Learn how the endocannabinoid system (ECS) helps regulate mood, sleep, pain, and more—and how cannabinoids...
CBD + Stress: How CBD Supports Relaxation Without the High
Discover how CBD may support relaxation and stress relief. Learn what science says and how...
What’s the Deal with Hemp: Where’s the THC?
Confused about hemp, cannabis, and THC? This blog breaks down what the 2018 Farm Bill...
The Top 5 Questions We Get About Proof
At Proof, we know that starting a new wellness routine can raise questions. Our hemp-derived...
Proof Topicals for Instant Muscle and Joint Relief
Proof topicals deliver fast relief for sore muscles and joints, thanks to clean, plant-based ingredients...
Why Product Testing Matters: Your Health, Your Safety, Our Priority
A dirty secret, most wellness products aren't tested. At Proof, we go above and beyond...
Perimenopause Sleep: Finding Rest with CBD and CBN
Perimenopause disrupted my sleep—until I found plant-based support with Proof’s Sleepy Drops. Here’s how this...
Pup Cup Recipe: A Sweet Treat for My Sweet Old Pup
Cool your pup down with a healthy treat! This easy DIY infused pup cup recipe...