Compare Our Sleep Support Options
If sleep is the reason you're here, you have two main paths with Proof. Sleepy Drops is our CBN-forward tincture, taken in the evening and commonly used to support winding down and settling into rest. It's our most direct sleep-focused product, and the one Julie built around her own perimenopause sleep disruption. If you're managing both daytime discomfort and nighttime sleep issues, the Day & Night Bundle pairs Sleepy Drops with our daytime Comfort Drops at a lower combined price.
We don't currently offer a dedicated sleep gummy or capsule. If you're looking specifically for a tincture with CBN, Sleepy Drops is the product to start with.
Frequently Asked Questions
Is CBD or CBN better for sleep?
CBN is the cannabinoid most commonly associated with sleep support, which is why Sleepy Drops is formulated as a CBD and CBN blend rather than CBD alone. CBD on its own is more commonly used for daytime comfort and mood support.
How long before bed should I take Sleepy Drops?
We recommend taking Sleepy Drops 30 to 60 minutes before you plan to sleep, giving it time to take effect as you're winding down.
Can I take Sleepy Drops every night?
Yes. Many customers, including our founder Julie, use it as a nightly part of their routine rather than only on rough nights.
Is CBD better than melatonin for sleep?
They work differently and some people prefer to use them together. Melatonin directly signals your body's sleep-wake cycle, while CBN and CBD are more commonly used to support relaxation and wind-down. Talk to your doctor if you're combining supplements.